Slim Chickens Nutrition Guide – Healthier Eating at Slim Chickens

Slim Chickens is famous for its fresh, hand-breaded chicken, bold sauces, and comforting Southern sides. But if you’re watching your calories, carbs, or protein intake, this Slim Chickens nutrition guide can help you make smarter decisions without compromising on flavor.

🔍 Top Slim Chickens Menu Items & Nutrition Facts

Below are approximate Slim Chickens facts for some of the most popular items. (Note: Nutrition values may vary slightly based on location and portion size.)

✅ Chicken Tenders (Fried)

• Serving: 3 Tenders

• Calories: ~450

• Protein: ~35g

• Fat: ~25g

• Carbohydrates: ~20g

✅ Chicken Tenders (Grilled)

• Serving: 3 Tenders

• Calories: ~320

• Protein: ~40g

• Fat: ~12g

• Carbohydrates: ~3g
  💡 Great low-carb, high-protein option!

✅ Chicken Sandwich

• Calories: ~700–800

• Protein: ~40g

• Carbs: ~55g

• Fat: ~35g

✅ Slim’s Salad with Grilled Chicken

• Calories: ~450–550

• Protein: ~45g

• Carbs: ~15–25g

• Fat: ~20g
  💡 One of the healthier full-meal options on the menu.

✅ Chicken & Waffles

• Calories: ~950–1100

• Protein: ~35g

• Carbs: ~80g

• Fat: ~50g
  ⚠️ Indulgent but tasty! Consider splitting or saving half.

✅ Mac & Cheese (Side)

• Calories: ~320

• Carbs: ~25g

• Fat: ~20g

✅ French Fries (Side)

• Calories: ~350

• Carbs: ~35g

• Fat: ~18g

✅ Signature Slim Sauce

• Calories (per serving): ~120

• Fat: ~12g

• Carbs: ~4g
  💡 Great flavor, but calories can add up with multiple dips.

🧁 Mason Jar Desserts (Strawberry Cheesecake, Brownie, etc.)

• Calories: ~600–700 per jar

• Sugar: ~50g

• Fat: ~30g

👟 Healthier Choices at Slim Chickens

If you’re trying to eat clean or track macros, here are some tips:

• Choose grilled chicken over fried.

• Skip the bun or swap for a salad base.

• Ask for sauces on the side to control portions.

• Opt for unsweet tea or water instead of soda.

• Share sides or desserts if you want to indulge without overdoing it.

📱 Where to Find Slim Chickens Nutrition Info

For the full and up-to-date nutrition facts, check out: Slim Chickens Official Nutrition Guide (PDF)
Available in the Slim Chickens mobile app under each menu item.